China Pvc Door Strip PricelistEdge Banding Trim Strip China ExporterPlastic Corner Guards China FactoryWholesale NFT Channel Tomatoes Sale PricelistWholesale Rubber Counter-top Edging Strip ManufacturerWholesale Waterproof PVC Electrical Cable Trunking for Sale
ENjoy Share And Subscribe for More Videos everyDay
UrDu Sex Stories
HinDi Sex Stories
Tamil Sex Stories
Urdu Chudai Kahaniya
Bhae behn Sex Stories
baap Beti Sex Stories
Welcome to the Channel The channel is Made to provide Yoga Videos: about yoga,Yoga exercises,Yoga Pants, yoga poses, Yoga Workout , yoga for Fitness. is a yoga channel that is run by yogis for yogis! We’re a platform for yoga enthusiasts who want to share their knowledge with others.
I encourage you to watch this yoga health video from the beginning till the end. It is one of the best relaxation yoga video. I am sure you will feel relax when you watch this video till the end and you might want to watch some part of the video again and again
Improved flexibility is one of the first and most obvious benefits of yoga. During your first class, you probably won’t be able to touch your toes, never mind do a backbend. But if you stick with it, you’ll notice a gradual loosening, and eventually, seemingly impossible poses will become possible. You’ll also probably notice that aches and pains start to disappear. That’s no coincidence. Tight hips can strain the knee joint due to improper alignment of the thigh and shinbones. Tight hamstrings can lead to a flattening of the lumbar spine, which can cause back pain. And inflexibility in muscles and connective tissue, such as fascia and ligaments, can cause poor posture…
Yoga through meditation works remarkably to achieve this harmony and helps the mind work in sync with the body. How often do we find that we are unable to perform our activities properly and in a satisfying manner because of the confusions and conflicts in our mind weigh down heavily upon us? Moreover, stress which in reality is the #1 killer affecting all parts of our physical, endocrinal and emotional systems can be corrected through the wonderful yoga practice of meditation.
In fact yoga = meditation, because both work together in achieving the common goal of unity of mind, body and spirit – a state of eternal bliss.
The meditative practices through yoga help in achieving an emotional balance through detachment. What it means is that meditation creates conditions, where you are not affected by the happenings around you. This in turn creates a remarkable calmness and a positive outlook, which also has tremendous benefits on the physical health of the body.
These are just some of the tangible benefits that can be achieved through yoga.
Having seen this, it is educative to note why the ancient yogis performed yoga and the interdependence of yoga and meditation. The ultimate goal of the yogis was “self realization” or “enlightenment”, a concept, which perhaps is quite esoteric to you and me.
But what is interesting is that for this they had to meditate for extensive spells of time – days,weeks and much more. This required tremendous physical fitness, energy and the capacity to subsist on next to nothing. Yoga positions or asanas provided them the fullest fitness with the least metabolism or stress and meditation in turn provided them the strength and will to perform these asanas effectively – a virtuous cycle of cause and effect. This mutually symbiotic relationship helped them in their path
OMEGA ambassador Cindy Crawford was a recent visitor to Moscow’s GUM OMEGA boutique. The supermodel is the first of OMEGA’s brand ambassadors and she flew to Moscow with OMEGA President Stephen Urquhart to open the new-look OMEGA boutique at the iconic GUM department store. In Red Square, the OMEGA boutique is located at the most prestigious retail address in the Russian capital. Later in the evening, the luxury Swiss watchmaker invited Muscovites to celebrate with a gala cocktail party at Moscow’s Pashkov House. A star-studded event, the festivities included a children’s choir and, amazingly, dancing watchmakers!